QI GONG AND TAI CHI WORKSHOP

The Qi Gong and Tai Chi workshop organised by the TaiChi QiGong association returns from 21 to 27 May 2023

Relaxation movements, muscle relaxation, breathing and mobility are the ingredients of this activity aimed at coping with stress and psychophysical well-being.

The School of Tai Chi Chuan and Qi Gong (TCQG) is organising a seminar from 21 to 27 May 2023 for all those interested, regardless of age or constitution. Relaxation and stress reduction, muscle stretching, breathing and mobility for physical well-being are part of the courses.

It is suitable for all ages and for those approaching this discipline for the first time. Workouts will take place at dawn on the beach and in the countryside at dusk.

It is possible to stay overnight for the entire workshop period or participate in individual lessons at a cost of 15€.

You can book directly on our official website using the discount code TCQG-Bischofszell or contact Daniela daniela@limoncelli.ch for more information.